Myss Angie

Tips for fitness, nutrition, and life!



Myss Angie has been teaching, training, and performing pole dance and fitness since 2010. She is the founder of Pole and Performing Art, and has organized various shows and pole events in the Twin Cities such as Shake Rattle n’ Pole, the MN Regional Pole Competitions, and the Twin Cities Performing Art Convention.

She has a degree in Nutrition and Dietetics from the University of Minnesota and co-created and implemented a successful nutrition counseling program in 2014-2015 at nutrition/chiropractic clinic in Saint Paul, MN before she decided to delve full time into Pole and Performing Art.

Fitness Certifications:

Aerialates Fitness Instructor 2014

500-hr Yoga Alliance Instructor 2010

AFAA Group Exercise Instructor 2006

Saint Cloud State Aerobics Instructor 2004



Pole Tricks & Combos

Pole Dance & Fitness

Pole Performance & Competition Training

Fitness Training

Aerialates (Silks + Pilates Fitness)

Twerk Shops

Nutrition Counseling
Weight Loss programs

    And many more….!!


Contact and Social Media:

FB: Myss Angie, Pole and Performing Art, Shake Rattle n’ Pole, MN Pole Competitions, Twin Cities Performing Art Convention

IG: myssangie1, Pole and Performing Art



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